So this is where I will be posting what workouts I do and what works for me. I love a variety in my workout repertoire so I’m sure you’ll find something that speaks to you! Free/YouTube based Tone It Up … Continue reading
So for those lucky enough to experience fall, I’m sure you are all giddy about the changing leaves, pumpkins, the wonderful smells and cooler weather (although I know some folks would rather be warm/summer-y all year long). But with cooler … Continue reading
If you have been following some of my posts in Twitter, then you’ve probably noticed that I try to do meatless Mondays. My family and I aren’t vegetarian but, after watching Food Inc. (I did a review of the movie … Continue reading
So yesterday was my first 10K and it was Halloween themed! It was so much fun! I ran it in an hour (official time is 1:00:57, overall 28th place in women and 81st overall) but silly me forgot to turn off … Continue reading
“A journey of a thousand miles must begin with a single step.” I think this quote is pretty appropriate for my journey so far. Just a few months ago, before starting Tone it Up, I couldn’t imagine that I would … Continue reading
This week’s theme for me is self-belief. Not arrogance. Not cockiness. But belief in your self worth and abilities. You know YOU best. You have to be your best cheerleader in everything you do. POSITIVITY. Even when you think you … Continue reading
So, I’m not gonna lie, I love Chinese food, I mean who doesn’t? However, since starting Tone it up, I haven’t really been in a Chinese buffet or took Chinese takeout save for maybe once or twice (that’s in a … Continue reading
Fall. One of my favorite seasons. I can’t believe I “missed out” on this when I used to live in Florida. I mean, we did celebrate Halloween and Thanksgiving still but it is just different when you experience the season- … Continue reading
